“We were created to live a purposeful life...Embrace it and all that is to come." -Dr. Downey

If you are ready to change and move forward in
your life, I am here to help you.

I work with adults from various backgrounds. I consider individuals in their entirety and emphasize the mind-body connection. The goal of therapy is to reconstruct assumptions and goals and align them with fulfilling one’s purpose in life.

Couples therapy is a way to help two individuals learn to work together as a unit and strengthen specific areas within their relationship. Couples come to therapy for various reasons, including, intimacy issues, verbal or emotional abuse, different lifestyle beliefs, infidelity, and neglect of the relationship. In my experience working with couples, distrust and lack of communication 

Addressing family issues involve facilitating effective communication. Arguments can negatively impact the family bond causing members to isolate from each other. This can lead to unhealthy sibling rivalries and alliances.

This service is perfect for media outlets that need expert commentary about mental health, love and relationships, families, grief and loss, trauma, sexual assault, and personality disorders.